For most individuals, spending few minutes in a humid environment can be irritating since it makes their hair frizzy and that is not all that happens, when they are in such an environment where the humidity levels are relatively high, they are tend to suffer from many minor or serious health issues which are not good and some of them you might be unfamiliar with. Keep reading to find more about it and how you can keep yourself safe.
Effects Of Humidity On Human Body
Staying in a high humidity place can affect our health in multiple ways and such conditions can trouble our bodies required temperature and affect the regulation of it by making the process of sweat evaporation quite slow, making it difficult for our bodies to cool off, and over time it tends to stress out and make extra efforts for functioning.
When both of these things, high temperature, and high humidity gets combined your body can suffer various issues whose common symptoms are dehydration, muscle cramps, fatigue, heat exhaustion, fainting, and heat strokes.
Staying in high levels of humidity severely affect our health through the pollution of our homes. To understand that we can look at the results of various studies that state that indoor humidity enhances the growth and spread of various biological agents such as bacteria, viruses, fungi (mold), and dust mites.
You can install ducted aircon Sydney with filters and if you make this delayed for more it could be responsible for serious health effects including infectious diseases, allergic reactions, hypersensitivity reactions, and skin afflictions including:
Common cold, flu
Asthma and other respiratory problems (wheezing, pneumonitis)
Eye, nose, and throat irritation, cough
Headache, fatigue, aches
What Are The Effects On Kids
There are various reports to prove that humidity can play a major role in putting a negative impact on babies and children because of their physiology and delicate metabolism. Therefore, initially, they are unable to adapt to the change in the environment, making them prone to suffer from dehydration, fatigue, heat exhaustion, and more compared to the adults.
It becomes essential to keep good care of infants during the initial few months and provide them a good environment where they can stay, play, eat, and sleep properly. Taking care of their nutrition is also important so that they can sleep off properly otherwise a hungry or upset stomach can make them feel disturbed and irritated due to which can keep crying and get weak over time.
On Our Electronic Devices And Clothing
Although, most of the electronic devices we use these days are made strong enough to withstand the high humidity levels, however, when the same devices are left to be exposed in such conditions for a prolonged duration, even the warranty of them starts wearing since you can see the evidence of corrosion building up.
The other issues which can damage the battery life and total life expectancy of the devices are overheating due to improper and insufficient cooler air and short-circuit due to the build-up of moisture inside through small vents.
And that’s not all, humidity isn’t restricted to electronic devices only since they can harm your clothing and any other fabric as well. When you wash them and leave them to try, the excess humidity can slow down the drying process and the prolonged period of wet clothes may force their fibers to absorb the humidity which will later trouble you with the unpleasant odor and mold as well, causing you skin rashes and irritations.
How Should We All Deal With The Humidity
We need to take serious actions to fight off the humidity and there are various actions we can take or products to be used to get rid of it:
Desiccant materials such as silica gel, calcium chloride crystals, and charcoal are found to be quite effective in the fight against humidity. You can get them in the form of packs, canisters, small bags, or hangable small pouches that can be placed underneath the table or inside your wardrobe to keep your clothes and other electronic devices free from humidity as well as giving proper attention to the health.
Installing air conditioning Sydney for the hot summer days. When the clouds are dense and the environment gets humid and hazy, these cooling systems will make sure that there is the optimum humidity level maintained in your house, without worrying much about the outside conditions.
Dehumidifier appliances are quite effective as well, take some time to do a small research in finding the best appliance you can get for your home, based on the area, effectiveness, and your budget.,./..,
Make sure that you are not turning on the fan if there is mold in your room at various places since it will increase the spread of fungi and other toxic particles in those areas which are stills safe from it.